Description
Halibut is a flounder like a flatfish that is an ocean-bottom dweller.
Halibut is a good source of protein. It’s also rich in selenium, phosphorus, vitamin D, and several B vitamins (niacin, vitamin B6, and vitamin B12) and also provides you with some omega-3 fatty acids and is a good fish for promoting a strong heart.
It has a firm texture and clean taste