Rainbow trout meat is mild, with a delicate, nut-like flavor. The flesh is tender, flaky, and soft. The flesh of rainbow trout is white, pink, or orange.
Rainbow trout have also been found to help maintain a healthy heart and reduce the risk of heart disease for adults ages 18 – 65. Nutrient-dense trout is also packed with B6, B12, vitamin D, Iron, Niacin, Potassium, Selenium, and Thiamin. Our bodies use B vitamins to convert the food we eat into the energy we can use.
It also provides a lean source of omega-3 fatty acids, proteins, and minerals. Omega-3s are good fats your body can’t make itself. Salmon, sardines, tuna, herring, and trout are fish high in omega-3s.
Our rainbow trout is fresh and has white meat.