Seaweed salad is a common dish found in most Japanese and Chinese restaurants throughout the world. This recipe is very nutritious and tasty!
This Japanese seaweed salad combines savory, refreshing, and spicy ingredients and seasonings for an exciting side dish everybody will want to eat.
Seaweed is a great source of vitamin A, C, E, K, and B-vitamins. That’s because 1 cup of seaweed salad has about 130 calories, 25 grams of carbohydrate, 4 grams of sugar, 3 grams of fiber, and the real kicker – 900-1200 mg sodium.